Säröbanan

Today had a speed workout on the schedule. I decided to run it on Säröbanan (Swedish), close to where we were going to spend our weekend at Säröhus. Since being hit with my allergies I have had some problem with my speed. So, I was nervous about how this workout was going to go.

I need not have worried. It went good even if I would have loved it to go faster, but sometimes one has to accept that the body can only do so much. Allergies are a bitch. I ran 26 min one way and then turned to run back to the hotel.

The run went right by the ocean, through areas of family houses and this small gorge. The sun was bright, and it felt like a good run.

Today's run: 8,25 km in 53 min. The distance is slowly growing.