Feels nice getting to push me for a longer period, but also hard when allergies are running havoc in my body. Did my normal route when about 5-6 km is called for and the weather was still nice. It really tickles me when I see speeds below 6 min/km. Would love to run 5 km in under 30 min again. Maybe one day I will get there.
Today's run: 6,8 km in 44 min.
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