Endurance

This run was tough. My legs were not in it. I bought new pairs of shorts and tights from X2U to see if they can help with the legs. Felt weird going out in shorts in April, in 8 C degree weather. But I did, and it worked great. I got a muscle in the back of the left leg bugging me, but today it was every damn muscle in the legs. Not fun.

My goal was to go slow and not think about distance. Selected a pretty flat stretch, but of course, the one small uphill made my legs cringe. They can really hurt if they want to.
 

The weather was glorious, and I took the route by the beach. I love running there. Looking out over the sea. Bliss.

Today's run: 6 km in 41 min

Shoes: the pink Saucony Ride 13.