Drove to Naturum by Fjärås Bräcka to get som trail fun. I decided to follow Hallandsleden north towards Hjälm. The goal was to run 30 minutes one way, turn around and go back. The first thing that happened, was that I discovered that it was a very windy day. This was challenging since I was running along the ridge. It almost pushed me off the path.
After a bit more than one kilometre, the trail turned into a forest. It was beautiful. My body was still fighting to run, but I really wanted to. But almost as soon as I came into the forest did I run into trouble. It was the hills again. I ended up walking up every one of them. The last one right after the turn around was lethal. I do not think anyone runs up it. I certainly did not.
I am very happy I went, but I was so lightheaded when I came back to the car. I sat awhile and caught my breath. After this run, I found out that I might be suffering from fatigue. Explained a lot, so from now on I will try to stay slow. Run slow to run at all. Sounds good to me.
Today's run: 8 km in 63 min.
Shoes: grey Saucony Ride 13 (434 km so far)
No comments:
Post a Comment