Wednesday, 14 April 2021

Tempo run

 


Because of my troubles, I decided to follow today's workout plan to the point. It consisted of 4 x 6 min with a faster pace. Usually, I would go faster from the beginning but not today. I followed the plan and it felt really good. Beautiful weather and it is fun getting to fun further now than a month ago. I'm getting there. 

Today's run: 7,5 km in 45 min

Shoes: Nike X Light pink (72 km so far) I don't like these shoes really. They seem to mess with my left heel.

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